Kevan Gale ~ Liberate Happiness ~

The Fluid Yoga Teacher Training Program is designed to help you acquire the confidence, skills and expertise necessary to become a registered yoga teacher.

Our interactive and experiential curriculum enables you to explore deeper levels of your potential while developing the necessary tools to guide yourself and others toward a happier, healthier and more fulfilling practice both on and off the mat. You can choose to begin your experience with one or any combination of a series of three-day weekend modules. Each program of study will primarily focus on putting principles into action through intensive yoga practice, lecture and guided meditation.

Fluid Yoga

Intelligent by Design, Fluid by Nature

Fluid: is a substance that continually flows under an applied stress; smooth, flowing, graceful
Fluid is not a style, it is a recognition of life as ever changing, flowing from one moment to the next. It’s a way of life.

Fluid Modules

Module 1 : Fluid Body

Fluid Body – an approach to movement that allows for freedom and exploration while aligning the body in a safe and efficient manner. Unlike a mechanical or precision based alignment, this approach of movement honors the dynamic nature of the yoga practice and keeps the body safe without disrupting the flow. With simplicity in mind, Fluid Body provides students and teachers with easy methods for understanding safe alignment. Acknowledging that the safest alignment starts within the mind, you will learn how to listen carefully to your own body to make the moment by moment adjustments your body needs to be safe.

Module 2: Fluid Mind

Fluid Mind – Is it possible to become happier and more content by letting go of fear, craving and attachment? Fluid Mind infuses a Tibetan Buddhist approach to mind training with a goal of helping us become more present, adaptable to change and ultimately discover a happier and more content way of living. In this module, we will learn the science behind mind training, the four foundations of practice, and meditations including: shamata, loving kindness and tong-len meditations. Additionally, we will explore the benefits of yoga nidra and deep relaxation exercises.

Module 3 : Fluid Spirit

Fluid Spirit – We often think of life as static snapshots that are put together to form a bigger picture but in reality the nature of life is flowing from one moment to the next. Since life is fluid, we would all benefit from discovering a way of life that moves with the forces of nature instead of against them. Fluid Spirit teaches us to move effortlessly through life in a way that creates happiness within ourselves and those around us. This module uses experiential learning and real world examples while drawing on the ancient Tibetan yogic philosophies such as the Six Paramitas as outlined The Bodhisattva’s Way of Living.

Fluid Teaching

Fluid Teaching recognizes that teaching, like life, is a dynamic and moving experience and that each of us have something unique and special to offer. Our approach to teaching provides you the tools needed to become a great teacher and bring the best of your experiences, talents and offerings to light.